Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Theisen
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Wednesday, April 15, 2015
Time: 10:09
Distance: 3.37 Miles
Completed:
Calories: 157
Speed (MPH): 19.8 Avg / 25.8 Max
Power (Watts): 234 Avg / 420 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 120 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.