Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Matt Ellis
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, April 16, 2015
Time: 34:57
Distance: 10.06 Miles
Laps: 1.9
Calories: 436
Speed (MPH): 17.3 Avg / 25.0 Max
Power (Watts): 184 Avg / 508 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 153 Avg / 236 Max

Laps

5.43 mi in 18:48
4.63 mi in 16:09