Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Thursday, April 16, 2015
Time: 30:17
Distance: 9.03 Miles
Laps: 1.1
Calories: 449
Speed (MPH): 17.9 Avg / 28.5 Max
Power (Watts): 223 Avg / 574 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

7.87 mi in 26:01
1.16 mi in 4:16