Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kevin Sparkas
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Thursday, April 16, 2015
Time: 28:35
Distance: 7.70 Miles
Laps: 1.1
Calories: 328
Speed (MPH): 16.2 Avg / 23.0 Max
Power (Watts): 167 Avg / 348 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 114 Avg / 188 Max

Laps

7.22 mi in 26:28
0.48 mi in 2:07