Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Vallon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 16, 2015
Time: 30:17
Distance: 7.28 Miles
Laps: 1.0
Calories: 303
Speed (MPH): 14.4 Avg / 24.7 Max
Power (Watts): 143 Avg / 342 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

6.98 mi in 27:11
0.30 mi in 3:06