Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Ditmer
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, April 16, 2015
Time: 20:20
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 11.7 Avg / 21.2 Max
Power (Watts): 81 Avg / 278 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 149 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.