Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: fred colby
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, April 16, 2015
Time: 13:19
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.8 Avg / 26.2 Max
Power (Watts): 195 Avg / 369 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 138 Avg / 150 Max

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