Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: D D
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Thursday, April 16, 2015
Time: 29:18
Distance: 8.02 Miles
Laps: 2.0
Calories: 329
Speed (MPH): 16.4 Avg / 23.5 Max
Power (Watts): 163 Avg / 354 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 158 Avg / 167 Max

Laps

4.01 mi in 14:26
4.01 mi in 14:52