Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Friday, April 17, 2015
Time: 30:01
Distance: 5.52 Miles
Laps: 5.5
Calories: 158
Speed (MPH): 11.0 Avg / 18.3 Max
Power (Watts): 64 Avg / 186 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 109 Avg / 239 Max

Laps

1.00 mi in 6:27
1.00 mi in 5:45
1.00 mi in 4:44
1.00 mi in 3:38
1.00 mi in 5:25
0.52 mi in 4:02