Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, April 17, 2015
Time: 16:25
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 18.3 Avg / 22.3 Max
Power (Watts): 184 Avg / 321 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 154 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.