Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dellinger
Team: Lee University (Cleveland, TN)
Date: Friday, April 17, 2015
Time: 46:40
Distance: 12.00 Miles
Laps: 12.0
Calories: 380
Speed (MPH): 15.4 Avg / 17.7 Max
Power (Watts): 111 Avg / 189 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 117 Avg / 161 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:02
1.00 mi in 4:12
1.00 mi in 3:59
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 4:07
1.00 mi in 3:33
1.00 mi in 3:41
1.00 mi in 3:32