Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tyler Ho
Team: HealX Physical Therapy/WIN Sports Lab (Boise, ID)
Date: Friday, April 17, 2015
Time: 18:26
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.2 Avg / 30.3 Max
Power (Watts): 140 Avg / 571 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 159 Avg / 239 Max

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