Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Neil Kesselman
Team: Carmody Recreation Center (Lakewood, CO)
Date: Saturday, April 18, 2015
Time: 6:55
Distance: 1.56 Miles
Laps: 1.6
Calories: 50
Speed (MPH): 13.5 Avg / 20.3 Max
Power (Watts): 99 Avg / 231 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 112 Avg / 155 Max

Laps

1.00 mi in 3:56
0.56 mi in 2:59