Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Sunday, April 19, 2015
Time: 29:48
Distance: 7.06 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 14.2 Avg / 21.5 Max
Power (Watts): 123 Avg / 376 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 119 Avg / 182 Max

Laps

6.33 mi in 25:30
0.73 mi in 4:18