Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Shannon Waters
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 20, 2015
Time: 31:05
Distance: 6.35 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 12.3 Avg / 25.0 Max
Power (Watts): 100 Avg / 219 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 133 Avg / 153 Max

Laps

6.01 mi in 28:31
0.34 mi in 2:34