Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Vicki Ehlers
Team: Wisconsin Athletic Club - Brookfield (Brookfield, WI)
Date: Monday, April 20, 2015
Time: 20:19
Distance: 4.29 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 12.7 Avg / 18.6 Max
Power (Watts): 103 Avg / 227 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

4.01 mi in 18:17
0.28 mi in 2:02