Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ron Keim
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, April 20, 2015
Time: 19:27
Distance: 6.33 Miles
Completed:
Calories: 293
Speed (MPH): 19.5 Avg / 25.0 Max
Power (Watts): 227 Avg / 560 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 132 Avg / 173 Max

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