Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 20, 2015
Time: 12:49
Distance: 4.01 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 18.8 Avg / 24.5 Max
Power (Watts): 205 Avg / 304 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

3.37 mi in 9:59
0.64 mi in 2:50