Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ashley Shepard
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Monday, April 20, 2015
Time: 18:25
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 12.9 Avg / 25.0 Max
Power (Watts): 108 Avg / 376 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 145 Avg / 153 Max

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