Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve LaGueux
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, April 20, 2015
Time: 29:03
Distance: 7.00 Miles
Laps: 7.0
Calories: 246
Speed (MPH): 14.5 Avg / 26.5 Max
Power (Watts): 117 Avg / 426 Max
Cadence (RPM): 66 Avg / 112 Max
Heartrate (BPM): 107 Avg / 180 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:12
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 4:03