Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Terrell Moncrief
Team: YMCA - Spencer (Spencer, IA)
Date: Monday, April 20, 2015
Time: 9:46
Distance: 1.52 Miles
Laps: 1.5
Calories: 40
Speed (MPH): 9.3 Avg / 18.4 Max
Power (Watts): 47 Avg / 176 Max
Cadence (RPM): 30 Avg / 55 Max
Heartrate (BPM): 68 Avg / 124 Max

Laps

1.00 mi in 5:26
0.52 mi in 4:20