Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Kirkman
Team: UNC - Wilmington (Wilmington, NC)
Date: Monday, April 20, 2015
Time: 22:23
Distance: 6.98 Miles
Completed:
Calories: 321
Speed (MPH): 18.6 Avg / 27.0 Max
Power (Watts): 215 Avg / 571 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 159 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.