Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shane miller
Team: Jessie Carlson (Fairmont, MN)
Date: Tuesday, April 21, 2015
Time: 11:20
Distance: 3.69 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 19.5 Avg / 26.7 Max
Power (Watts): 222 Avg / 351 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

3.37 mi in 10:05
0.32 mi in 1:15