Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: james wilson
Team: Gold's Gym - White Oak (Richmond, VA)
Date: Tuesday, April 21, 2015
Time: 14:29
Distance: 4.42 Miles
Completed:
Calories: 186
Speed (MPH): 18.3 Avg / 29.8 Max
Power (Watts): 190 Avg / 603 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 141 Avg / 161 Max

Ghost

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