Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, April 21, 2015
Time: 23:33
Distance: 6.98 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 17.8 Avg / 25.6 Max
Power (Watts): 187 Avg / 477 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 151 Avg / 158 Max

Laps

6.33 mi in 20:17
0.65 mi in 3:16