Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, April 21, 2015
Time: 13:29
Distance: 3.19 Miles
Laps: 1.4
Calories: 112
Speed (MPH): 14.2 Avg / 20.2 Max
Power (Watts): 115 Avg / 315 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

2.36 mi in 8:57
0.83 mi in 4:32