Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Struzzo
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, April 21, 2015
Time: 29:13
Distance: 8.02 Miles
Laps: 1.3
Calories: 334
Speed (MPH): 16.5 Avg / 25.8 Max
Power (Watts): 166 Avg / 543 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 129 Avg / 198 Max

Laps

6.33 mi in 19:59
1.69 mi in 9:14