City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Grannary
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Tuesday, April 21, 2015
Time: 18:30
Distance: 4.78 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 15.5 Avg / 33.8 Max
Power (Watts): 223 Avg / 569 Max
Cadence (RPM): 44 Avg / 84 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

4.53 mi in 15:31
0.25 mi in 2:59

Personal Best

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