Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rich Laskin
Team: Matthew Vascellaro (Island Park, NY)
Date: Wednesday, April 22, 2015
Time: 30:21
Distance: 7.22 Miles
Completed:
Calories: 278
Speed (MPH): 14.3 Avg / 23.4 Max
Power (Watts): 129 Avg / 235 Max
Cadence (RPM): 60 Avg / 96 Max
Heartrate (BPM): 136 Avg / 159 Max

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