Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Wednesday, April 22, 2015
Time: 41:37
Distance: 8.02 Miles
Laps: 2.0
Calories: 295
Speed (MPH): 11.6 Avg / 22.1 Max
Power (Watts): 94 Avg / 242 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

4.01 mi in 20:59
4.01 mi in 20:38