Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, April 22, 2015
Time: 20:05
Distance: 6.78 Miles
Laps: 1.4
Calories: 304
Speed (MPH): 20.3 Avg / 23.7 Max
Power (Watts): 228 Avg / 324 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 58 Avg / 79 Max

Laps

5.00 mi in 14:42
1.78 mi in 5:23