Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Bird
Team: Liza (Centennial, CO)
Date: Wednesday, April 22, 2015
Time: 20:29
Distance: 7.22 Miles
Completed:
Calories: 408
Speed (MPH): 21.4 Avg / 31.9 Max
Power (Watts): 306 Avg / 573 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 154 Avg / 168 Max

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