Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan Dambrov
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, April 22, 2015
Time: 21:27
Distance: 4.00 Miles
Laps: 1.2
Calories: 124
Speed (MPH): 11.2 Avg / 16.4 Max
Power (Watts): 73 Avg / 152 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

3.37 mi in 16:17
0.63 mi in 5:10