Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David True
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Wednesday, April 22, 2015
Time: 18:25
Distance: 5.37 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 17.5 Avg / 24.9 Max
Power (Watts): 177 Avg / 332 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 157 Avg / 180 Max

Laps

5.00 mi in 16:21
0.37 mi in 2:04