Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Robert Thompson
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, April 22, 2015
Time: 28:18
Distance: 7.60 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 16.1 Avg / 27.5 Max
Power (Watts): 168 Avg / 312 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 155 Avg / 174 Max

Laps

7.22 mi in 26:44
0.38 mi in 1:34