Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Gardner
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Thursday, April 23, 2015
Time: 40:36
Distance: 14.00 Miles
Laps: 14.0
Calories: 646
Speed (MPH): 20.7 Avg / 29.4 Max
Power (Watts): 240 Avg / 581 Max
Cadence (RPM): 67 Avg / 127 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:01
1.00 mi in 3:09
1.00 mi in 3:00
1.00 mi in 2:57
1.00 mi in 3:10
1.00 mi in 2:52
1.00 mi in 2:47
1.00 mi in 2:50
1.00 mi in 2:45
1.00 mi in 2:44
1.00 mi in 2:40
1.00 mi in 2:35
1.00 mi in 3:01

Personal Best

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