Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Tim Keady
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, April 23, 2015
Time: 46:34
Distance: 11.03 Miles
Completed:
Calories: 518
Speed (MPH): 14.0 Avg / 28.4 Max
Power (Watts): 161 Avg / 538 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 159 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.