Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pamela Wolfe
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Thursday, April 23, 2015
Time: 16:38
Distance: 4.01 Miles
Laps: 1.2
Calories: 147
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 123 Avg / 256 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 146 Avg / 174 Max

Laps

3.37 mi in 13:23
0.64 mi in 3:15