Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Steven Quade
Team: YMCA - Lima (Lima, OH)
Date: Thursday, April 23, 2015
Time: 46:32
Distance: 12.18 Miles
Completed:
Calories: 560
Speed (MPH): 15.6 Avg / 25.8 Max
Power (Watts): 176 Avg / 321 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 143 Avg / 238 Max

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