Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, April 23, 2015
Time: 50:58
Distance: 15.00 Miles
Laps: 3.0
Calories: 588
Speed (MPH): 17.7 Avg / 23.6 Max
Power (Watts): 168 Avg / 397 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 54 Avg / 178 Max

Laps

5.00 mi in 18:09
5.00 mi in 16:43
5.00 mi in 16:06