Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Steve Nolan
Team: Gonsalves Home (Castro Valley, CA)
Date: Thursday, April 23, 2015
Time: 30:30
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 13.7 Avg / 22.7 Max
Power (Watts): 134 Avg / 246 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 79 Avg / 88 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.