Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom West
Team: Expresso - TWest (Nicholasville, KY)
Date: Friday, April 24, 2015
Time: 26:00
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.0 Avg / 25.5 Max
Power (Watts): 161 Avg / 273 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 144 Avg / 162 Max

Ghost

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