Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy McCrystal
Team: Verizon Fitness Center - Warren (Warren, NJ)
Date: Friday, April 24, 2015
Time: 32:51
Distance: 8.01 Miles
Laps: 1.6
Calories: 280
Speed (MPH): 14.6 Avg / 19.7 Max
Power (Watts): 118 Avg / 241 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 78 Avg / 154 Max

Laps

5.00 mi in 20:00
3.01 mi in 12:51