Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roy Manning
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 24, 2015
Time: 18:43
Distance: 4.00 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 12.8 Avg / 19.3 Max
Power (Watts): 117 Avg / 236 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 128 Avg / 159 Max

Laps

3.37 mi in 12:51
0.63 mi in 5:52