Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, April 27, 2015
Time: 17:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 16.8 Avg / 19.3 Max
Power (Watts): 140 Avg / 205 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 37 Avg / 60 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:45
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:20