Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, April 27, 2015
Time: 21:55
Distance: 6.74 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 18.5 Avg / 25.1 Max
Power (Watts): 202 Avg / 486 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 120 Avg / 175 Max

Laps

6.33 mi in 19:57
0.41 mi in 1:58