Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: mark valerio
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, April 27, 2015
Time: 21:34
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 14.9 Avg / 24.7 Max
Power (Watts): 140 Avg / 337 Max
Cadence (RPM): 40 Avg / 69 Max
Heartrate (BPM): 138 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.