Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, April 27, 2015
Time: 53:37
Distance: 15.00 Miles
Laps: 3.0
Calories: 565
Speed (MPH): 16.8 Avg / 23.5 Max
Power (Watts): 152 Avg / 354 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 101 Avg / 173 Max

Laps

5.00 mi in 19:28
5.00 mi in 16:07
5.00 mi in 18:02