Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, April 27, 2015
Time: 20:04
Distance: 6.33 Miles
Laps: 1.6
Calories: 304
Speed (MPH): 18.9 Avg / 25.0 Max
Power (Watts): 228 Avg / 403 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 90 Avg / 189 Max

Laps

4.01 mi in 12:09
2.32 mi in 7:55

Personal Best

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