Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 27, 2015
Time: 12:32
Distance: 4.04 Miles
Laps: 2.7
Calories: 160
Speed (MPH): 19.3 Avg / 23.1 Max
Power (Watts): 188 Avg / 366 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 122 Avg / 130 Max

Laps

1.50 mi in 4:26
1.50 mi in 4:23
1.04 mi in 3:43